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SPOTLIGHT

Electronic Bill Payment Services Now Available!
Buchanan County Health Center is pleased to now offer electronic bill payment services.  This provides our patients with self-service access to pay their outstanding account balances.  With this new service, you will have the option to securely pay your hospital bills using a credit card, debit card, electronic check (ACH), or Healthcare Savings Account (HSA).  Click here to go there now or click on the 'On-Line Bill Payment' button on the left.


TWC    
TWC May Class Schedule
New classes including Yoga, Cardio Mix, Muscle Madness, Cardio Blast, SilverSneakers, YogaStretch and Water Aerobics classes are being offered through April.  Click the link above or call The Wellness Center (319-332-0850) for more information.


May Running Club Newsletter

Run Club
Click here for membership application!
Now on facebook.  "Like" us by finding Buchanan County Running Club
Membership Includes:
Club t-shirt
Monthly newsletter
Running/ walking logs
Monthly group running opportunities and events
Shoelace token for every 100 miles achieved
Moisture-wicking shirt for 500-mile club
Hooded sweatshirt for 1000-mile club
Year-end medals for most miles achieved
Year-end medals for most races completed
10% discount at Runner's Flat


HEALTH WISE

Sleep Quiz:  Why you need your ZZZ's (Courtesy www.webmd.com)
Our bodies are programmed for two natural periods of sleepiness during a 24-hour day, no matter how much sleep we've had in the previous 24 hours. The primary period is between midnight and 7 a.m., and a second period occurs in the midafternoon, between 1 p.m. and 4 p.m.
http://www.webmd.com/sleep-disorders/rm-quiz-sleep 

Directions
Buchanan County Health Center is located at 1600 First St East Independence, IA  50644.  Please click the following link for a more detailed guide of how to get to the hosptial.
Directions to Buchanan County Health Center 

©2011 Buchanan County Health Center
1600 First Street E | Independence, Iowa 50644
Phone: (319) 332-0999 | Fax: (319) 332-0958 | Email: info@bchealth.info
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